“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers
One thing I remember my mom saying from time to time was, ‘I did the best I could’. I really appreciated that thought. So often we put pressure on ourselves to be more, do more, meet others high expectations and our own. Yet it seems a lot kinder and friendlier to acknowledge that we are okay just as we are right now. And to affirm that we give our best effort and can choose to be satisfied with that.
So often we tend to judge, criticize and condemn ourselves. Many of us were taught to see what’s wrong in us rather than what is beautiful. Thankfully, we can make changes to what we tell ourselves. We can give ourselves massive doses of love, kindness and compassion.
We are living in a time when there is so much change in our lives and the collective. It’s hard to navigate and discern what works for us. Let’s remember to be kind and accepting of ourselves. That helps us to trust the flow of life, relax and know that we are doing enough and being enough.
Blessings, Mary
From Gaia April 4, 2021
My beloved and precious children,
I know that this time of transformation is sometimes not easy for you to go through. There is chaos, disruption and so much change. It can feel disorienting, like trying to walk when the ground is shaking under your feet.
Know for sure, my dear ones, that you are held in great love and care each and every moment. There is much you will not be able to see or understand until you are looking back on this time. Much is being accomplished behind the scenes and under the radar, so to speak.
I lovingly assure you that all is well, held tenderly in Divine wisdom and love. You are guided and protected, treasured and cherished. You are never, ever alone. There are myriad beings in the Unseen Realm who are with you at all times, caring for you with great tenderness.
Please care for yourselves as gently and lovingly as we of the Spirit World care for you! If you could comprehend all that is happening, you would be more patient and kind to yourselves. Much is being healed throughout humanity, nature and the earth. This takes time, endurance and loving care.
Breathe the breath of life with me and all life. Rest against my heart when you are weary or afraid. Feel our hearts beating together in quiet oneness.
You are loved, dear ones, you are loved. I am Gaia, your Earth Mother, your friend.
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